0 Question: Is there a certain level of BPM your heart can reach without you dying? Keywords: heart, respiration Asked by samrainier to Emma, Jimmy, Janet, Niall, Simon on 10 Mar 2013.
Niall Crawford answered on 10 Mar 2013:
Not really sure Sam, I would think there is a maximum level though.
James Holloway answered on 11 Mar 2013:
Hi Sam,
A rough guide to how fast your heart can beat is:
BPM = 220 – yourage
So I’m 26, this means my heart should be able to reach 194 BPM (although i’m unfit so i doubt that somehow!)
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